DID YOU KNOW FACTS of YOGA

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Read the numerous medical research papers of Yoga 
on-line at US National Library of 
Medicine National Institutes of Health
Type 'yoga' and search at NCBI

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“On the third day of meditation, I began to feel calm. 
And then, for the first time, I was really ready to deal with me.
A lot of guys was afraid to deal with Big Ed.
And now I was ready to take him on, right there on that meditation mat.”



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Tibetan nuns increase their body temperatures using g-tummo meditation as they simply lived in very cold placesOver the course of meditation, 
the physical human body is visualized as completely hollow, made of light 
and has no internal organs.
By breathing and mental imagery they increase the body temperature to more than 38 degrees and can survive in zero degree cold wearing single layer of clothing.
Read more : TUMMO

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Contrast to one day YOGA !!
Tibetan Meditation Box Retreat that the monk or a nun may undertake an intensive sitting meditation retreat in the course of 3 years, 3 months 3 days, to be positioned in a wooden box which is about 1 meter in diameter, for around 20 hours per day, including the night and do nothing else but meditate except for 2 meals.

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Yoga regulates the hormones of emotions 
- dopamine, serotonin. oxytocin and Cortisol.
Yoga reduces levels of the stress hormone cortisol, creating that Zen-like state of mind. That’s the reason 
why physiatrist suggests yoga.

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Read more about Brain wave

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Dr. Konstantin Korotkov
Russian scientist photographs the soul leaving the 
body at death. 
He developed bio electrographic camera, 
which captures bio-electric energy of organs. 
With this camera he experimented and 
published research papers on 
“Yogi Chakras” of a person in meditation

The camera captures soul escaping at moment of death
The photograph document the human soul (blue) exiting the body at the exact moment of death. The images show the soul easing from the body before the patient’s image becomes red. Notice that initially the mid rift is sapped of life force, the head follows, and then finally the heart and groin area lose their energy and the soul has fled the deceased person’s body.

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Yoga is certainly not at all for one, who eats a lot, or for one who does not eat or for one who sleeps or is awake a lot.

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For someone who is balanced in eating and recreation, 
who is balanced in conducting actions, who is balanced and wakefulness, yoga becomes the destroyer of pain.

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Yoga is fearless, is illuminating, and is a journey that doesn't end with death.